Peel N Stick Wood Floor Tile - One question I've been asked time and again on the years working in the wood flooring industry is; can my old fitted wooden floor be sanded and refurbished? Many people have a wooden floor in their house that's been down for 6-10 years that's looking tired, lifeless, has scratches or stains in and has definitely seen better days. A lot of people understand that original floor boards or parquet floors can be sanded back to produce a finished floor that is wonderful, having a fitted wooden floor is a little more confusing, but what things to do.
You need to discover it is wood, & most importantly what kind of floor you have. I am afraid the only real option would be to replace it, in case your floor is a wood effect laminate then. Laminate flooring comes in varying degree of quality, but most of the time it's basically a wood effect print stuck to an MDF or plywood board using a lacquer on top, sanding it destroy the floor and would only sand off the paint.
There are just two forms of fitted wooden flooring; solid and engineered wood flooring as well as the good news is, both might be sanded and refurbished to look as new as the day. Engineered wooden flooring can occasionally be mistaken for laminate as it's a similar building. Engineered wood flooring includes a thin layer of real wood, usually between 3-5 millimeters bonded to some foundation of either MDF or ply board, because that it's fitted together using a tongue and groove and of its building, it also stays really flat.
This implies if sanded accurately you need to just need to sand off significantly less than a millimeter, or so the floor can usually be sanded up to 3 times If your floor is solid wood flooring it will have an extremely similar look to engineered at first glance, but it will likely be assembled entirely of just one piece of wood from the surface of the foundation. Solid wood flooring is more expensive to make and certainly will inevitably cost a lot more to buy, but in my opinion, it's not as good a product as engineered as it's more vulnerable to warping.